PHYSIOTHERAPY

What is Physiotherapy?

Physiotherapy (or physical therapy) is a healthcare profession that helps people restore, maintain, and improve physical movement and function. It’s often used after injury, surgery, or due to chronic conditions.

What Do Physiotherapists Do?

Assess movement problems and physical function.

Design personalized treatment plans.

Use exercises, manual therapy, and modalities like ultrasound or electrical stimulation.

Help manage pain and prevent disability.

Teach proper movement techniques and injury prevention.

Common Conditions Treated by Physiotherapy:

1. Musculoskeletal Injuries

Sprains, strains, fractures, back and neck pain.

Rehabilitation after surgeries like joint replacements.

2. Neurological Conditions

Stroke recovery, multiple sclerosis, Parkinson’s disease.

3. Respiratory Conditions

COPD, asthma, cystic fibrosis (breathing exercises).

4. Sports Injuries

Tendonitis, ligament injuries, muscle tears.

5. Postural Problems and Ergonomics

Correcting posture-related pain and dysfunction.

Common Physiotherapy Techniques:

Exercise therapy: Strengthening, stretching, balance training.

Manual therapy: Joint mobilization, massage.

Electrotherapy: Ultrasound, TENS (Transcutaneous Electrical Nerve Stimulation).

Heat/cold therapy: Reduce pain and inflammation.